1. Apple vinegar
Apple vinegar is one of the methods you can use to fight cellulite and help reduce stretch marks. There are many ways you can use apple vinegar either by massaging it directly on your skin or by putting 3 teaspoons in half a glass of water and consuming this mixture daily.
2. Scrub with coffee
You have certainly heard of this treatment. You can use coffee grounds to get rid of cellulite. Mix coffee with olive oil and massage your body using this mixture. This simple treatment will exfoliate your skin, leaving it smooth like silk. Many anti-cellulite creams have caffeine as their main ingredient so this home treatment will also save you expenses.
3. Salt and sugar
One of the best weapons in the fight against cellulite is the attention you need to give to the diet. Both sugar and salt make cellulite more visible. Moreover, sugar remains stored in the fat cells and causes them to expand.
4. Drink plenty of water
Water is an excellent tool in the fight against cellulite. The two gallons of water you should consume daily provide the toxins in the body, stimulate circulation and improve lymph drainage. It may seem too large to you, but keep in mind that the benefits of drinking water for your health are countless.
5. Green Tea
Green tea or green tea extract contains an ingredient called theobromine that reaches all layers of the skin and helps to destroy fat. Studies have also shown that green tea prevents cellulite formation and helps disperse existing cellulite. For a quicker result, you can also try supplements with green tea extract.
6. Do Sports
Of course, one of the methods that help you look fabulous and get rid of cellulite is sports. Yoga, fitness, walk .. whatever moves your muscles is an excellent choice. Therefore, you can always rely on this known method to get rid of cellulite.
7. Change of lifestyle
Now you have another reason to give up junk food, alcohol and cigarettes. A disorderly lifestyle = more cellulite. Besides drinking water and tea, which I mentioned earlier, you must remember that smoking affects your skin. A diet based on vegetables and fruits is a plus in the fight against cellulite and will help you look better and have an excellent health condition. You must include in your daily diet cinnamon, lemon, ginger, and rosemary.
8. Treatments, massages and anti-cellulite creams
Although home-made methods are effective, you should not overlook the treatments you can do in salons or spa or creams that you can buy. Anti-cellulite massage will do wonders for your body!
Image Credits: Simone Tombolesi